What is your session format?
I currently offer sessions in-person or virtually, so you have the option to meet from the comfort of your own home! I currently only see clients in the state of Oklahoma.
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Adult Individual Sessions are 50 minutes in length. Children and Adolescents are 45 minutes in length.
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Therapy yields the most consistent results when started on a weekly basis. I may recommend stepping frequency up or down on a case-by-case basis.
What are your current rates?
At this time, I currently accept BlueCross BlueShield and self-pay. However, I am happy to provide a superbill (receipt) for each visit when using self-pay. Clients are frequently reimbursed by their insurance after they submit superbills. You can submit these to your insurance company, and if eligible, reimbursement will be paid directly to you.
What are your specialties?
I have experience working with individuals of all ages and addressing a wide variety of concerns. My areas of specialty include anger management, trauma and PTSD, anxiety, depression, grief, life transitions, behavioral challenges, relationship issues, mood disorders, impulse control, and more.
Where can I find more mental health resources?
In an Emergency, please call 911 or 988 (Suicide & Crisis Lifeline) or visit your local hospital.
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Domestic Violence Hotline - 1-800-799-SAFE
Eating Disorder Hotline - 1-800-931-2237
Sexual Assault Hotline - 1-800-656-4673
LGBTQIA Support - 866-488-7386